Blah blah blah exercise blah blah fiber

I went to my weekly core-based toning class yesterday, offered through the Office of Employee Health and Well-Being (they do offer us a lot of opportunities to take care of ourselves here!). We seemed to focus a lot on the obliques. Obliques? I didn't even know I had obliques. I have certainly never used them before. I seem to manage to go through life, never putting myself in situations where my obliques are in any way stretched. So I contorted myself into all kinds of ridiculous positions to use my newfound obliques for the first time, and today they are sore. I think I forgot to take the wrapper off.

(I keep thinking that if a version of myself from five (or even two) years ago could hear me talking about my exercise class or my personal trainer or watching my sugar intake or eating more fiber or walking for 10,000 steps a day, she would probably punch me in the face.)

srah - Friday, 6 July 2007 - 12:45 PM
Tags: , , ,


Comments (3)

gravatar Noor - July 6, 2007 - 1:44 PM -

"Can I buy it on Amazon?" LOL.

Yeah, I don't think I've ever sustained an exercise program longer than a few weeks so it is pretty awesome to see that I'm sticking it out even after 6 or so months.

gravatar Noor - July 6, 2007 - 1:44 PM -

"Can I buy it on Amazon?" LOL.

Yeah, I don't think I've ever sustained an exercise program longer than a few weeks so it is pretty awesome to see that I'm sticking it out even after 6 or so months.

gravatar Jen - July 9, 2007 - 8:46 AM -

Old you wouldn't punch you in the face but would instead go back to eating tuna dip and IMing your friends in the next room instead of getting up and walking the 5 feet to see them in person! :)

Blog Directory - Blogged