5 entries from srah blah blah tagged with 'low-carb diet':


Blah blah blah exercise blah blah fiber

I went to my weekly core-based toning class yesterday, offered through the Office of Employee Health and Well-Being (they do offer us a lot of opportunities to take care of ourselves here!). We seemed to focus a lot on the obliques. Obliques? I didn't even know I had obliques. I have certainly never used them before. I seem to manage to go through life, never putting myself in situations where my obliques are in any way stretched. So I contorted myself into all kinds of ridiculous positions to use my newfound obliques for the first time, and today they are...

srah - Friday, 6 July 2007 - 12:45 PM
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Ode to a guilty pleasure

O chocolate milk! Dairy is good for me but You are full of carbs....

srah - Monday, 4 June 2007 - 12:46 PM
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Eight is Enough

I've been tagged by Tiff for this meme. Here are the rules: Each player starts with eight random facts/habits about themselves.People who are tagged need to write their own blog about their eight things and post these rules.At the end of your blog, you need to choose eight people to get tagged and list their names.Don't forget to leave them a comment telling them they're tagged, and to read your blog. Ever since I started trying to change my diet because of the whole PCOS/insulin resistance thing, I am a big weenie when it comes to sweets. Whereas I could...

srah - Saturday, 12 May 2007 - 5:32 PM
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Adventures in protein

Alright, you've convinced me - the point is not to avoid carbOHYDRATE-rich foods altogether, but to eat them in moderation. So I will buy myself almonds and convince myself to snack on those instead of all the lovely lovely candy in the candy bowl on my desk. For the record, Blue Diamond Lime 'n Chili Almonds are awesome (I went out and bought some the last time I got on a protein kick). Sunkist Buttered Up Almond Munchies are not, but in their defense I should have read the package better. With a name like "Buttered Up" I thought they...

srah - Wednesday, 5 April 2006 - 5:27 PM
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So anyway, this all sucks

I had a doctor's appointment yesterday wherein I learned that I am, it would appear, a fat old woman trapped in a tiny young body. As she diagnosed me with PCOS and some glucose intolerance (both related to the diabetes that runs in my family), she kept telling me how unusual it was for me to have these problems because they're usually found in obese people who are older than me and "YOU'RE ONLY 25! AND YOU WEIGH 111 POUNDS¹!" Yeah, that doesn't really make me feel any better. I was told for years that the way to avoid diabetes-related...

srah - Tuesday, 4 April 2006 - 5:03 PM
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