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Rollin' down the street, smoking indo, sippin' on gin and juice
Am I totally insane to suspect that a Cranberry & Raspberry 100% Juice with 34g of sugar per 8oz. might be better for me than a Cran•Raspberry® Cranberry Raspberry Juice Drink with 30g of sugar per 8oz.? I bought a bottle of the 100% Juice because I thought it would be better for me, being more natural and all. Then when I got home and actually looked at the labels, I found out it had more sugar. However, the first two ingredients on the Cran•Raspberry® drink are water and corn syrup, so I'm thinking that despite the amount of sugar, the type of sugar might be easier for my poor little insulin-funky body to handle. Am I making things up? Does anyone know?
I probably shouldn't be drinking so much juice.
srah - Tuesday, 27 March 2007 - 10:45 PM
Tags: insulin resistance, juice, sugar
